How to Tell if You’re Human or Not…
All month long, we’ve been talking about forgiveness. But here’s a take on the practice that may feel new for you.. Forgiveness is a decidedly …
All month long, we’ve been talking about forgiveness. But here’s a take on the practice that may feel new for you.. Forgiveness is a decidedly …
Unless you’ve been living under a rock lately, you may feel like you’re competing for a medal in the Outrage Olympics. And the truth is, …
When someone hurts you, your nervous system is trained to respond with either fight, flight or freeze. So what happens after you’re triggered? How do …
For this month’s Membership theme, we wanted to dig deep and choose something that has brought Emily a profound level of healing. And once she …
Do you ever get sucked into stress traps? If you’re a human on planet Earth, the answer is probably yes. In this month’s Global Meditation …
Who would you love to be? We’re going to ask you again. Let the question settle deeper inside you. Who would you love to be …
As a human on planet Earth, you’re likely feeling the intensity of the world right now. There are infinite tragedies that you could be placing …
If you’ve been saying to yourself, “I really need to commit to a daily meditation practice but now feels way too busy… maybe another time” – I …
We are just days away from opening enrollment for the 2023 class of Moving into Mastery, and can already tell this is gonna be the best year …
Are you ready to be hit with a truth bomb? Relationships exist to teach you your lessons. They’re not here to fill you up. They’re …
A lot of people have been buzzing about Ayurveda — an ancient system of healing that has been practiced for 6,000 years. Ayurveda means knowledge …
There’s one thing that we teach at Ziva that is more important than all the rest, It underlies every other concept, technique and tool. It …
By now you’ve likely heard Emily talk about the Vedas. When she began studying them, she was still performing on Broadway and she would spend …
How lucky are you? What if how lucky you are is directly related to how brave you are? The braver we are, the luckier we …
Let’s talk about abundance. Regardless of how many 0’s you have in your bank account, most people’s relationship with money is complicated. So many of …
“The truth waits for eyes unclouded by longing” – The Vedas Ready for a bold claim? When you have a daily practice that connects you …
Let’s do a quick exercise. Close your eyes and take a deep belly breath. Feel your brow soften and your shoulders drop. Now imagine what …