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Is THIS the Secret Key to Abundance?
Let’s talk about abundance. Regardless of how many 0’s you have in your bank account, most people’s relationship with money is complicated. So many of …
Can Meditation Help You Make Less Mistakes?
“The truth waits for eyes unclouded by longing” – The Vedas Ready for a bold claim? When you have a daily practice that connects you …
The KEY to Staying Committed to Your Goals
Let’s do a quick exercise. Close your eyes and take a deep belly breath. Feel your brow soften and your shoulders drop. Now imagine what …
This Powerful Affirmation Will Help You Reframe Stress
You know that split second moment when you reach your breaking point? Sometimes it hits us when we’re not expecting it. Like when you get …
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This ONE Thing Will Keep You Resilient In the Face of Stress & Anxiety
Let’s talk about adaptation energy. Adaptation energy is the reason why meditation is the best tool for helping you to remain resilient in the face of the stress, …
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How To Lean into Effortlessness and Flow
Do you ever feel like no matter how hard you work, you can’t get ahead? What if there’s an alternative? What if instead of the …
Why You Need to Stop Saying THIS to Kids
Have you ever seen a child fall and hurt themselves? The moment of shock, the pain, the tears it’s heartbreaking to see a tiny human …
How Important is Meditating TWICE a Day?
More often than we’d like, we hear this question from: How important is it that I meditate twice a day? Our answer: super duper important. …
This Trick Helps You Deal With Unpleasant Feelings
If you have a Ziva practice, chances are you’ve discovered that Ziva is not a toy. The Ziva Technique is a powerful tool to help …
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Do You Make This Manifesting Mistake?
You deserve your dreams. All of them. Even the ones so big you don’t even want to say them out loud. And because you deserve …
Do You Do THIS When You’re In Conflict?
In conflict, do you throw caution to wind and go right for the jugular? Or do you tip toe around the truth because you’re scared …
The REAL Meaning of Ignorance
We all know the saying… “Ignorance is bliss.” You may use it nostalgically when speaking about children and their lack of awareness of the tough …
How to Lead with Creation
The New Year is upon us! As we flip the page and begin 2022, it is the perfect time to ask yourself what you want …
How to Set Boundaries During the Holidays
The holidays are in full effect. Are you feeling festive? Sometimes this time of year calls for putting up more than twinkly lights and Christmas …
Do You Wish Your Lover Was PSYCHIC?
You know how you secretly wish your lover was psychic? Do you even get frustrated because they’re NOT psychic and can’t seem to figure out what you …
Are You Chasing Youth Or Health?
It’s no secret that we live in a youth-obsessed culture. It seems that nearly every commercial for cosmetics, lotion, skin care — uses the promise …