How to Tell if You’re Human or Not…
All month long, we’ve been talking about forgiveness. But here’s a take on the practice that may feel new for you.. Forgiveness is a decidedly […]
How to Tell if You’re Human or Not… Read More
All month long, we’ve been talking about forgiveness. But here’s a take on the practice that may feel new for you.. Forgiveness is a decidedly […]
How to Tell if You’re Human or Not… Read More
Unless you’ve been living under a rock lately, you may feel like you’re competing for a medal in the Outrage Olympics. And the truth is,
How to Forgive Someone You Don’t Know Read More
When someone hurts you, your nervous system is trained to respond with either fight, flight or freeze. So what happens after you’re triggered? How do
Can You Forgive Someone Who Hurt You? Read More
How good are you at the F word? No, not that one. We’re talking about forgiveness. When it comes to forgiveness, you likely fall into one
The Power of Forgiveness Read More
Do you ever get sucked into stress traps? If you’re a human on planet Earth, the answer is probably yes. In this month’s Global Meditation
Why You Need A Joy Practice Read More
Who would you love to be? We’re going to ask you again. Let the question settle deeper inside you. Who would you love to be
How to Cultivate a Life You Love Read More
As a human on planet Earth, you’re likely feeling the intensity of the world right now. There are infinite tragedies that you could be placing
Why The World Needs Your Joy Read More
If you’ve been saying to yourself, “I really need to commit to a daily meditation practice but now feels way too busy… maybe another time” – I
From Emily: How I Became a Meditation Teacher Read More
We are just days away from opening enrollment for the 2023 class of Moving into Mastery, and can already tell this is gonna be the best year
What to Expect in Moving into Mastery Read More
Are you ready to be hit with a truth bomb? Relationships exist to teach you your lessons. They’re not here to fill you up. They’re
The Real Purpose of Relationships Read More
A lot of people have been buzzing about Ayurveda — an ancient system of healing that has been practiced for 6,000 years. Ayurveda means knowledge
Do You Know Your Ayurvedic Dosha? Read More
There’s one thing that we teach at Ziva that is more important than all the rest, It underlies every other concept, technique and tool. It
THIS Is The Most Important Thing We Teach Read More
By now you’ve likely heard Emily talk about the Vedas. When she began studying them, she was still performing on Broadway and she would spend
How lucky are you? What if how lucky you are is directly related to how brave you are? The braver we are, the luckier we
How to Curate and Cultivate Luck in Your Life Read More
Let’s talk about abundance. Regardless of how many 0’s you have in your bank account, most people’s relationship with money is complicated. So many of
Is THIS the Secret Key to Abundance? Read More
“The truth waits for eyes unclouded by longing” – The Vedas Ready for a bold claim? When you have a daily practice that connects you
Can Meditation Help You Make Less Mistakes? Read More
Let’s do a quick exercise. Close your eyes and take a deep belly breath. Feel your brow soften and your shoulders drop. Now imagine what
The KEY to Staying Committed to Your Goals Read More